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Since 2012, I’ve been doing trainings trying to help adults understand the world of youth, technology, social media, and mental health. When I first started doing my trainings, I was targeting the parents of high school aged kiddos. Now I’m trying to get elementary parents to my trainings. As youth get technology younger and younger, they can see and misunderstand healthy and unhealthy mental health.

Over the years, the mental health hashtags have evolved and are ever-changing. It’s difficult to keep up with all of the mental health hashtags as they are sometimes blocked on Instagram or other social media platforms, but when certain hashtags become blocked, others come to life to replace them.

With every new challenge we take on in life, there is an expectation set before the venture begins. Elementary, middle, and high schools have a handbook to follow. There are expectations about attendance, academics, and behaviors.