With a mental health counseling background, my goal is to provide the resources needed to raise emotionally healthy youth in the digital age. Something I hear often when training adults is, “I’m so glad I grew up before the internet.” Even though we didn’t have the internet, we were young and full of mistakes.

Today we remember those lost on 9/11/2001 and honor those who helped survivors out of harms way as well as everyone else who gave on that day and the months/years after. It was, and hopefully will stay, the most horrifying day I’ve experienced in my lifetime.

We can all do our part to help prevent suicide. I’ve tried to compile the best resources you need to learn about suicide prevention.

With the release of 13 Reasons Why Season 3 on August 23rd, 2019, the 13 Reasons Why Toolkit has been updated.